Debbie first discovered Yoga 15 years ago in India and immediately knew she had found what she was looking for. She became a qualified Yoga teacher in Mysore, India, and studied many alternative therapies whilst travelling around the world, before finally settling in Southampton 12 years ago to qualify as a registered practitioner and to establish a yoga centre which offered a full schedule of classes, workshops, meditation courses and therapies.
She is a member of the Federation of Holistic Therapists and is recognised as a Senior Yoga Teacher with Yoga Alliance
For Debbie her practice is not confined to a yoga mat – it permeates her whole life. She has found that the timeless principles of Yoga sometimes confront us with uncomfortable truths, but when we accept the challenge we are provided with unprecedented opportunities for growth.
This lead to a deep belief in the holistic approach to life and her ongoing study in the many therapies she offers today. She is dedicated to encouraging people to lead healthier and more fulfilling lives, through self discovery. And truly believes that everyone has access to all the resources they could possibly need to make change in their lives. That by enhancing awareness of yourself you can begin to live from an intuitive space, a space of clarity that is full of energy and vitality. A space where anything is possible!