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“I'm really grateful to have found Yoga Ananda, I can honestly say it's changed my life...” Sam

 

            

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Raaj

 
YOGA has been part of my life since childhood. For me its one of the most effective and efficient way of Knowing yourself.
 
To explore more - my classes/ workshops , 1 to 1 Yoga class 
 
at yogaananda , Reigate , visit
Mob :  07942489919
Tel   :  01737 222 400


Raaj instructs the following:
  • Yoga with Raaj
  • This class is  general yoga classes. Open to complete beginners, those in the initial stages of yoga practice or those seeking a more gentle asana practice
     
    Brilliant for building strength, stability and flexibility, with a strong focus on breath.
     
    For those  who wish to practise gently and relax deeply.
     
     

  • Classic - Dynamic Yoga
  • This Classic class is beginners to intermediate level , perfect way to start your Sunday

  • Comprehensive guide to Yoga
  • This 8 week course will cover the 8 limbs of Yoga,
    this goes far beyond what could be taught in our normal classes, we will be learning the postures , breath , philosophy and meditation techniques.
     
    Raaj has been practicing yoga  more than  30 years.
    Yoga has been part of my life since my schooldays and my practice has helped me grow stronger and more flexible both on and off Matt.

    Suitable for beginners or Yogis who would like to learn more and go deeper in their practice

    Course to be booked in advance

    £120 for the 8 week course
     
    7-8.30pm on Wednesday Evenings

    The book for the course - New Book of Yoga can be bought at the centre 14.99 or preloved for £10