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Beginners Yoga (5 weeks)


This class is taught by:

Maike Mullenders


I first trained and worked as a professional actress and dancer. The main focus of my working-life was physical theatre. For me the highlight was working for the internationally acclaimed Song of the Goat Theatre Company in Poland.
I am a Relate-trained Couple and Young People’s Counsellor. As well as working for many years for Relate, I also ran the counselling service for staff and students at Reigate College. Most rewarding, was the time that I spent as an advocacy and support worker for Witness against Abuse, as part of an astounding team, supporting people who had been abused by health and social care workers.
Training as a yoga teacher felt like a natural progression and opportunity to integrate my previous fields of work. I love flowing sequences and exploring the momentum and impulse behind the movement. I am also a believer in the healing properties of yoga on a physical and psychological level. I am passionate about exploring and incorporating elements of therapeutic work in my yoga practice.
I have been practicing yoga for 10 years on and off and intensely for the last three years.
Wednesday 21st June 9.45-10.45.
Try something new in a safe environment. Get comfortable, get confident.
this class will run for 5 weeks and then start again in September.