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Strong Energising Vinyasa Flow.


This class is taught by:

Vinny Barnfather

200hr Yoga Alliance Certified.

Discovering yoga through my inspiring Yoga teaching aunt, I was blessed to experience the benefits of yoga practice from a young age.

Studying and working in fashion I moved to London where I was caught up in the rat race indulging in the hectic London life. The attraction of the fashion industry soon revealed it self to me as a far less glamorous reality, I found myself turning to my yoga mat for grounding and an escape. Slowly I found my self on the mat more and more. I began to realise there was far more to life than handbags and shoes (whilst I still find time to appreciate these things), I realised this world I had surrounded myself in was unable to satisfy my soul. I made the decision to leave the hectic city behind me, and focus on my passion Yoga.

Yoga has given me a focus, I am stronger, fitter and more relaxed than I ever imagined I could be and my wish is to share Yoga with those willing to find a piece of grounding in their own lives.

Discovering Ashtanga Yoga has been a revelatory experience for me. I instantly fell in love with the discipline, and challenge it provides and my Ashtanga practice is a practice I will spend my life attempting to perfect.

Strong Energising Vinyasa Flow
A dynamic class where we link breathing with movement. Building up heat as we move, detoxifying and preparing ourselves for the week ahead. Throughout the class we build strength and flexibility so that each can support the other and we learn to move freely always listening to our bodies intuition. Be prepared to work hard but leave feeling rejuvenated! See you on the mat!

Upcoming classes:

  • Mon 25 Sep 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 02 Oct 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 09 Oct 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 16 Oct 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 23 Oct 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 30 Oct 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 06 Nov 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 13 Nov 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 20 Nov 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 27 Nov 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 04 Dec 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 11 Dec 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 18 Dec 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 25 Dec 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 01 Jan 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 08 Jan 1:00 pm - 2:00 pm with Vinny Barnfather
  • Mon 15 Jan 1:00 pm - 2:00 pm with Vinny Barnfather