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Classic yoga


This class is taught by:

Leon Deith

Leon teaches Classic yoga, this encompasses postures, breathwork, relaxation and meditation.
These Hatha Yoga classes encompass the 8 limbs of Yoga and are suitable for all students.
 
Leon Deith is one of the Centre Directors, has been practising yoga and meditation for over 25 years. He teaches Yoga classes, Meditation and life coaching and leads Satsang at the Centre. Leon is a Life Coach utilising the System of Soulwork and 'The Work' to enable you to reach your goals and ambitions in life. Soul Work is derived from Hawaiian Huna and system coaching as taught by Martyn Carruthers. 'The Work' is the process of Self enquiry from Byron Katie.

I came into Yoga in the Mid 80s learning Transcendental Meditation, which ignited my interest in Eastern Philosophy. In 1986 I embarked on my first trip to India and started to learn about the great Indian Saints , discovering Ramana Maharishi through the books of Paul Brunton. Another book I read during that time was the Autobiography of a Yogi by Paramahansa Yogananda, this book was to lay the foundation for my interest in Kriya Yoga that is my chosen path

This class will encompass the classic Asanas including Pranayam, meditation and philosophy 

Upcoming classes:

  • Thu 23 Nov 1:00 pm - 2:15 pm with Leon Deith
  • Thu 30 Nov 1:00 pm - 2:15 pm with Leon Deith
  • Thu 07 Dec 1:00 pm - 2:15 pm with Leon Deith
  • Thu 14 Dec 1:00 pm - 2:15 pm with Leon Deith
  • Thu 21 Dec 1:00 pm - 2:15 pm with Leon Deith
  • Thu 28 Dec 1:00 pm - 2:15 pm with Leon Deith
  • Thu 04 Jan 1:00 pm - 2:15 pm with Leon Deith
  • Thu 11 Jan 1:00 pm - 2:15 pm with Leon Deith
  • Thu 18 Jan 1:00 pm - 2:15 pm with Leon Deith
  • Thu 25 Jan 1:00 pm - 2:15 pm with Leon Deith
  • Thu 01 Feb 1:00 pm - 2:15 pm with Leon Deith
  • Thu 08 Feb 1:00 pm - 2:15 pm with Leon Deith
  • Thu 15 Feb 1:00 pm - 2:15 pm with Leon Deith
  • Thu 22 Feb 1:00 pm - 2:15 pm with Leon Deith
  • Thu 01 Mar 1:00 pm - 2:15 pm with Leon Deith
  • Thu 08 Mar 1:00 pm - 2:15 pm with Leon Deith
  • Thu 15 Mar 1:00 pm - 2:15 pm with Leon Deith