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Yoga with Awareness


This class is taught by:

Pamela Rhatigan

Pamela Rhatigan is a Sivanananda trained, personal fitness trainer and practitioner of complimentary therapies and writer. Her involvement with fitness started at school with sports, this evolved into a professional dance career. Becoming more interested in health, she became a reflexologist in 1990 and the following year as a masseuse. She also trained in natural healing, NLP and Reiki,

Pamella Rhatigan is a personal fitness trainer, practitioner of many complimentary therapies and writer. Her involvement with fitness started at school with sports, this evolved into a professional dance career. She has practised yoga for forty years, becoming more interested in health, she trained as a reflexologist in 1990 and the following year as a masseuse. She also trained in natural healing, NLP and Reiki. Pamella taught mothers to massage their newborns and wrote the book, Soothe Your Baby The Natural Way, which was sold worldwide. She has now developed her own Dance workshop, which is a transformational dance, combining guided meditation, yoga and self expressive movement to music. Recently she has trained with The United Mind and begun Laughter as a Way to Better Health classes.

With Pamela

Upcoming classes:

  • Sat 29 Jul 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 05 Aug 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 12 Aug 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 19 Aug 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 26 Aug 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 02 Sep 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 09 Sep 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 16 Sep 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 23 Sep 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 30 Sep 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 07 Oct 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 14 Oct 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 21 Oct 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 28 Oct 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 04 Nov 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 11 Nov 9:00 am - 10:30 am with Pamela Rhatigan
  • Sat 18 Nov 9:00 am - 10:30 am with Pamela Rhatigan