I completed my teacher training with Debbie Avani in 2014 and have been teaching Vinyasa Flow ever since. Since qualifying, I continue to attend courses and workshops to learn all I can about yoga, both to improve my own practice as well as to pass what I learn on to my students. As well as my original 200hr certification, I have completed an Advanced Yin Teacher Training with Norman Blair and The Yoga Nidra Teacher and Facilitator Training with the Yoga Nidra Network.
I’m a strong believer that anyone can do yoga and am always looking for ways to make it accessible to everyone. I have completed a chair yoga course and sometimes incorporate this into one to one sessions.
I use my love of nature and the outdoors to influence my classes and I encourage my students to work with the different energies through the wheel of the year to help create a deeper connection to themselves as well as to our natural environment.
We will finish each class with a period of meditation.
This class is suitable for all levels.