Leanne (Girija) did her yoga teacher training in the bahamas with the sivananda organisation, gaining a 200hr classic yoga qualification.
Her classes include breath work, postures,meditation, and relaxation.
In all Leanne's classes, she offers neals yard organic essential oils to help enhance a mindfull yoga practice.
Essential oils help to calm the mind, lift the spirits and are great for enhancing focus during your practice.
Leanne uses candles in her classes to make the room feel cosy and calm in winter.