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Vibrant Vinyasa


This class is taught by:

Nicole Wilde

Although I had dipped in and out of Yoga over years, my passion truly began when I turned to Yoga to guide me through personal and mental health difficulties. With a regular practise, as well as gaining strength and flexibility in my body, I was amazed at how quickly I gained both in my mind also. For the first time in my life, I began to feel safe in my body and with my thoughts, and to accept myself. This feeling inspired me to want to share with others.

My classes use flowing postures, pranayama, meditation and visualisation to uplift and refresh on a physical and mental level. As well as having fun with postures, it is my hope that each student will begin to unfold an inner experience and become their own teacher.

My background includes a long career in entertainment, studying councelling and Mothering 3 beautiful children. I also do charity work to raise Autism awareness and acceptance.

A medium strength flow, always with option to soften or deepen, depending on level of practise. Using breath and movement to release tension in mind and body, we will flow, stretch, strengthen, focus, balance and end in relaxation and guided visualisation.

Upcoming classes:

  • Tue 25 Jul 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 01 Aug 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 08 Aug 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 15 Aug 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 22 Aug 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 29 Aug 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 05 Sep 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 12 Sep 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 19 Sep 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 26 Sep 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 03 Oct 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 10 Oct 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 17 Oct 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 24 Oct 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 31 Oct 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 07 Nov 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 14 Nov 1:00 pm - 2:15 pm with Nicole Wilde
  • Tue 21 Nov 1:00 pm - 2:15 pm with Nicole Wilde