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“I'm really grateful to have found Yoga Ananda, I can honestly say it's changed my life...” Sam

 

            

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Slow Flow with Yoga Nidra’ sound


This class is taught by:

Mark Meacock

MARK has a strong life long sporting career . He spent 10 yrs racing mountain bikes as a sponsored cyclist predominantly racing in the USA. Mark had naturally found a path working within the fitness industry as a personal trainer following a very Holistic approach to fitness and well being . Within and on this path Mark instructed many classes and became a very popular trainer/teacher .

I discovered Yoga some 10 years ago while spending time in a UK based Buddhist temple wanting to still the mind with meditation . I found sitting in a half lotus pose some what painful due to my non flexible body . “ I sourced Yoga classes with the sole intent of becoming more flexible . Some 6 years later i began to realise Yoga was so much more than just Asana / poses . That in fact it was one part of a whole life philosophy & felt drawn from the inside out to learn more about this path of Yoga . I have a love and deep rooted passion to want to share with others all that i have discovered on this path so much so that i enrolled with the the lovely teacher trainer Debbie Avani and followed her teachings with the YA TTC 200hrs course in 2016 . My love continues to flourish with a realisation of all the benefits a regular practice can bring to the individual on a day to day basis . With my life long background in sports i truly believe that coupled with pro activity, nutrition , Meditation , Yoga completes the four elements to sustainable well being .

Jane Shufflebotham

jI am a new qualified Vinyasa yoga teacher. My passion is to help people really get to know themselves and their bodies and to enable them to find balance in every aspect of their lives. My classes are for all levels and I teach a flowing style of yoga. They are great for stretching and strengthening the body and relaxing and de-stressing the mind.

Leon Deith

Leon teaches Classic yoga, this encompasses postures, breathwork, relaxation and meditation.
These Hatha Yoga classes encompass the 8 limbs of Yoga and are suitable for all students.
 
Leon Deith is one of the Centre Directors, has been practising yoga and meditation for over 25 years. He teaches Yoga classes, Meditation and life coaching and leads Satsang at the Centre. Leon is a Life Coach utilising the System of Soulwork and 'The Work' to enable you to reach your goals and ambitions in life. Soul Work is derived from Hawaiian Huna and system coaching as taught by Martyn Carruthers. 'The Work' is the process of Self enquiry from Byron Katie.

I came into Yoga in the Mid 80s learning Transcendental Meditation, which ignited my interest in Eastern Philosophy. In 1986 I embarked on my first trip to India and started to learn about the great Indian Saints , discovering Ramana Maharishi through the books of Paul Brunton. Another book I read during that time was the Autobiography of a Yogi by Paramahansa Yogananda, this book was to lay the foundation for my interest in Kriya Yoga that is my chosen path

Maike Mullenders


I first trained and worked as a professional actress and dancer. The main focus of my working-life was physical theatre. For me the highlight was working for the internationally acclaimed Song of the Goat Theatre Company in Poland.
I am a Relate-trained Couple and Young People’s Counsellor. As well as working for many years for Relate, I also ran the counselling service for staff and students at Reigate College. Most rewarding, was the time that I spent as an advocacy and support worker for Witness against Abuse, as part of an astounding team, supporting people who had been abused by health and social care workers.
Training as a yoga teacher felt like a natural progression and opportunity to integrate my previous fields of work. I love flowing sequences and exploring the momentum and impulse behind the movement. I am also a believer in the healing properties of yoga on a physical and psychological level. I am passionate about exploring and incorporating elements of therapeutic work in my yoga practice.
I have been practicing yoga for 10 years on and off and intensely for the last three years.
This class will take you gently through the ideals of Yoga, the postures, breathing , meditation and philosophy 

Upcoming classes:

  • Mon 24 Jul 10:00 am - 11:15 am with Mark Meacock
  • Mon 31 Jul 10:00 am - 11:15 am with Jane Shufflebotham
  • Mon 07 Aug 10:00 am - 11:15 am with Leon Deith
  • Mon 14 Aug 10:00 am - 11:15 am with Leon Deith
  • Mon 21 Aug 10:00 am - 11:15 am with Jane Shufflebotham
  • Mon 28 Aug 10:00 am - 11:15 am with Leon Deith
  • Mon 04 Sep 10:00 am - 11:15 am with Leon Deith
  • Mon 11 Sep 10:00 am - 11:15 am with Leon Deith
  • Mon 18 Sep 10:00 am - 11:15 am with Maike Mullenders
  • Mon 25 Sep 10:00 am - 11:15 am with Maike Mullenders
  • Mon 02 Oct 10:00 am - 11:15 am with Maike Mullenders
  • Mon 09 Oct 10:00 am - 11:15 am with Maike Mullenders
  • Mon 16 Oct 10:00 am - 11:15 am with Maike Mullenders
  • Mon 23 Oct 10:00 am - 11:15 am with Maike Mullenders
  • Mon 30 Oct 10:00 am - 11:15 am with Maike Mullenders
  • Mon 06 Nov 10:00 am - 11:15 am with Maike Mullenders
  • Mon 13 Nov 10:00 am - 11:15 am with Maike Mullenders
  • Mon 20 Nov 10:00 am - 11:15 am with Maike Mullenders