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Vinyasa Flow


This class is taught by:

Maike Mullenders


I first trained and worked as a professional actress and dancer. The main focus of my working-life was physical theatre. For me the highlight was working for the internationally acclaimed Song of the Goat Theatre Company in Poland.
I am a Relate-trained Couple and Young People’s Counsellor. As well as working for many years for Relate, I also ran the counselling service for staff and students at Reigate College. Most rewarding, was the time that I spent as an advocacy and support worker for Witness against Abuse, as part of an astounding team, supporting people who had been abused by health and social care workers.
Training as a yoga teacher felt like a natural progression and opportunity to integrate my previous fields of work. I love flowing sequences and exploring the momentum and impulse behind the movement. I am also a believer in the healing properties of yoga on a physical and psychological level. I am passionate about exploring and incorporating elements of therapeutic work in my yoga practice.
I have been practicing yoga for 10 years on and off and intensely for the last three years.

Sally Collins

Sally teaches Classic Yoga and Vinyasa Flow, and is passionate about bringing the many benefits of Yoga to as many people as she can. As well as teaching yoga, Sally practices as a Holistic Wellness Consultant specialising in exercise therapy, therapeutic massage, Reiki and deep relaxation techniques. She combines her love of yoga and running with her experience as a trained exercise professional and believes that all-round fitness is achievable by all, even if students feel limited by injury, inexperience or age. Sally will gently guide you through your practice. She has a passion for health and wellbeing, providing a unique insight to the power of holistic teaching. She is a certified practitioner of many therapies and has spent several years further researching holistic methods to wellbeing. She advocates a balanced approach to managing the physical, mental and emotional aspects of wellness to combat stress and its many physical complaints. She is particularly dedicated to working with teenagers undergoing exam-related stress, or that brought about by peer pressure or inappropriate media conditioning. Sally also teaches chair based exercise, adapting exercise for the elderly or infirm and works with the Parkinson’s Society.

A flowing vibrant Vinyasa class

Upcoming classes:

  • Tue 25 Jul 10:00 am - 11:30 am with Maike Mullenders
  • Tue 01 Aug 10:00 am - 11:30 am with Sally Collins
  • Tue 08 Aug 10:00 am - 11:30 am with Sally Collins
  • Tue 15 Aug 10:00 am - 11:30 am with Maike Mullenders
  • Tue 22 Aug 10:00 am - 11:30 am with Sally Collins
  • Tue 29 Aug 10:00 am - 11:30 am with Sally Collins
  • Tue 05 Sep 10:00 am - 11:30 am with Sally Collins
  • Tue 12 Sep 10:00 am - 11:30 am with Sally Collins
  • Tue 19 Sep 10:00 am - 11:30 am with Sally Collins
  • Tue 26 Sep 10:00 am - 11:30 am with Sally Collins
  • Tue 03 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 10 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 17 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 24 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 31 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 07 Nov 10:00 am - 11:30 am with Sally Collins
  • Tue 14 Nov 10:00 am - 11:30 am with Sally Collins
  • Tue 21 Nov 10:00 am - 11:30 am with Sally Collins