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Vinyasa Flow


This class is taught by:

Sally Collins

Sally teaches Classic Yoga and Vinyasa Flow, and is passionate about bringing the many benefits of Yoga to as many people as she can. As well as teaching yoga, Sally practices as a Holistic Wellness Consultant specialising in exercise therapy, therapeutic massage, Reiki and deep relaxation techniques. She combines her love of yoga and running with her experience as a trained exercise professional and believes that all-round fitness is achievable by all, even if students feel limited by injury, inexperience or age. Sally will gently guide you through your practice. She has a passion for health and wellbeing, providing a unique insight to the power of holistic teaching. She is a certified practitioner of many therapies and has spent several years further researching holistic methods to wellbeing. She advocates a balanced approach to managing the physical, mental and emotional aspects of wellness to combat stress and its many physical complaints. She is particularly dedicated to working with teenagers undergoing exam-related stress, or that brought about by peer pressure or inappropriate media conditioning. Sally also teaches chair based exercise, adapting exercise for the elderly or infirm and works with the Parkinson’s Society.

A flowing vibrant Vinyasa class

Upcoming classes:

  • Tue 26 Sep 10:00 am - 11:30 am with Sally Collins
  • Tue 03 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 10 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 17 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 24 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 31 Oct 10:00 am - 11:30 am with Sally Collins
  • Tue 07 Nov 10:00 am - 11:30 am with Sally Collins
  • Tue 14 Nov 10:00 am - 11:30 am with Sally Collins
  • Tue 21 Nov 10:00 am - 11:30 am with Sally Collins
  • Tue 28 Nov 10:00 am - 11:30 am with Sally Collins
  • Tue 05 Dec 10:00 am - 11:30 am with Sally Collins
  • Tue 12 Dec 10:00 am - 11:30 am with Sally Collins
  • Tue 19 Dec 10:00 am - 11:30 am with Sally Collins
  • Tue 26 Dec 10:00 am - 11:30 am with Sally Collins
  • Tue 02 Jan 10:00 am - 11:30 am with Sally Collins
  • Tue 09 Jan 10:00 am - 11:30 am with Sally Collins
  • Tue 16 Jan 10:00 am - 11:30 am with Sally Collins